Grass-fed Liver
Grass-fed Liver
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Cow liver is one of the most nutrient-dense organs you can eat, often referred to as nature’s multivitamin. It’s packed with essential vitamins and minerals that are highly bioavailable, meaning your body absorbs them easily.
Some of its key benefits include:
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Rich in Vitamin A – Supports eye health, immune function, and skin health.
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High in Iron – Especially heme iron, which helps prevent anemia and boosts energy.
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Loaded with B Vitamins – Especially B12, which supports brain health, mood, and metabolism.
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Source of High-Quality Protein – Supports muscle repair and overall body function.
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Contains Essential Minerals – Like copper, zinc, and selenium, which support immunity, hormone function, and antioxidant protection.
Because of this powerful nutrient profile, cow liver is often recommended for people looking to improve their overall health, boost energy, or recover from deficiencies—but it's best enjoyed in moderation due to its high vitamin A content
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